Kundalini Yoga Classes - Ynys Mon

🌟 Reclaim Your Inner Balance with Kundalini Yoga! 🌟

Step into a transformative journey every Monday at 7:15 pm at Canolfan Thomas Telford, Menai Bridge, or Tuesday at 10:00 am at Llandegfan Parish Hall, Llandegfan, Menai Bridge. Join a 75-minute class designed not only to relieve stress but also to empower you to discover your inner balance and create lasting confidence.

✨ Find Your Balance and Thrive: In each class, Mari guides you through a dynamic blend of Kundalini Yoga practices—postures, breathwork, mantra, meditation, and more. This practice is designed to help you rebalance your energy, reclaim your vitality, and set you up for a successful week ahead. Many students describe the experience as "inner maintenance" that they miss when they don't attend.

💫 Break Through and Grow: Kundalini Yoga is about more than just physical movement. It’s a space for personal breakthroughs, where you can tap into your inner wisdom and experience moments of realisation that support your growth, both on and off the mat.

🌀 Empowerment from Within: Mari's teaching is about guiding you to your own inner balance. No gurus here—just you, getting to know yourself better, with Mari’s support on your journey. Every challenge is presented with fun and encouragement, making the journey of self-discovery an enjoyable and uplifting experience.

🌿 Unique Drumming Journeys for Deep Healing: At the end of each class, experience a unique guided drumming journey or meditation that deepens the relaxation and healing you've cultivated during practice. This is a highlight for many, offering a profound meditative experience that stays with you long after the class ends.

💰 Convenient Payment: Secure your spot for just £10 per class with easy online payment or alternatively take advantage of 20% off if you block book 7 classes - this is automatically deducted at checkout if you chose to secure this offer. 

🧘‍♀️ What to Bring: Bring your mat, water, and any additional comfort items like a cushion or blanket for the relaxation portion of the class. You deserve a cosy and nourishing experience that leaves you feeling recharged.

🌟 Join a Community of Growth: More than just a yoga class, this is a supportive community where real connections are made. Whether you’re here for the self-care, the breakthroughs, or the community, you’ll find a welcoming space that nurtures your personal journey.

👉 Reserve Your Spot Now: Spaces are limited, so don’t miss out on this opportunity to harmonise your energy, elevate your mood, and rejuvenate your entire being. Book your spot today!