Energy Breathwork One-to-One Sessions: Find Inner Balance and Vitality
In the midst of our fast-paced lives, it’s easy to feel overwhelmed by stress, worry, and constant mental chatter. If you’ve been feeling disconnected from your body and inner peace, our Energy Breathwork One-to-One Sessions offer a powerful way to recalibrate, realign, and restore balance to your mind, body, and spirit.
Whether you’re seeking to improve sleep, reduce stress and anxiety, gain confidence, or simply feel more connected and grounded, these sessions provide a sanctuary for transformation and healing.
Each 1.5-hour private session is meticulously tailored to meet your unique needs and goals. The first part of our session begins with a breath analysis and consultation, where we will discuss what you would like to achieve, your goals, strengths, and areas where you may feel stuck or overwhelmed. This consultation sets the foundation for a truly personalised and powerful experience.
At the heart of each session is breathwork, a dynamic and transformative practice that uses the power of conscious breathing to release tension, clear blocked energy, and facilitate deep emotional healing. By focusing on breath, you can break free from limiting thought patterns, let go of accumulated stress, and step into a state of calm, clarity, and empowerment.
We also incorporate energy-based techniques to harmonise your bioenergetic field, promoting flow and balance throughout your entire system. This combination of breathwork and energy alignment addresses both the physical and emotional layers of your well-being, ensuring a truly holistic experience.
With 10 years of experience working with the Medicine Wheel, and as a qualified Shamanic Practitioner, I am committed to holding a safe and supportive space for your journey of self-discovery and healing. Together, we will work to bring your mind, body, and energy into harmony, empowering you to navigate life's challenges with greater resilience and ease.
Individual Session Price: £90 for a 1.5-hour session.
6-Session Package: £510 (with a 15% discount).
Commit to Your Deep Healing Journey with the 6-Session Package
For those ready to dive deeper into their healing and personal growth, I offer a special 6-session package. Committing to this journey allows us to go beyond surface-level stress relief and do a profound deep dive into your emotional, mental, and energetic landscape.
Over the course of six sessions, we can work together to peel back the layers of tension, trauma, and limiting beliefs that may have built up over time. By regularly engaging in this practice, you'll be able to experience lasting shifts and deeper alignment with your true self. Each session builds on the last, allowing us to work through your challenges and goals in a structured and intentional way.
With ongoing support, you’ll develop a stronger connection to your breath, learn to release what no longer serves you, and cultivate a renewed sense of vitality, clarity, and inner peace. This package is designed for those who are truly ready to invest in themselves and take their healing journey to the next level.
Ready to Begin?
Whether you're looking to start with an individual session or feel ready to commit to the 6-session journey, I invite you to take the first step toward a more peaceful, aligned, and empowered you. Book your session today and begin the path to lasting inner balance.
