Exploring Possibilities A Monthly Online Breathwork Experience

Exploring Possibilities

A Monthly Online Breathwork Experience

Each month we'll explore how our body, mind and emotions shape what feels possible through guided breathwork, awareness and reflection.

Together we'll create space to become more aware of what's happening within us, explore our experience with curiosity, and notice what may become available as our relationship with ourselves begins to shift.

No prior experience is needed. Everything is guided step by step.

Monthly | Tuesdays | 10:00am
Online via Zoom
£15

This is the first in a series of themed monthly online breathwork sessions exploring different aspects of wellbeing, emotional awareness, capacity, and nervous system health.